CST Free Weight Exercises By Scott Sonnon

These specially designed Pilates exercises show how to flatten and shape the abdominal muscles. A series of two-page, step-by-step photo sequences clearly illustrate each exercise.

Product Specification :

ISBN :1569753229
Format :Paperback: 96 pages
Publisher :Ulysses Pr
Date Published :10/01/2002
List price :9.95

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