http://www.AndreaAlbright.com Lose weight fast by staying motivated to exercise. Exercise & weight loss can be easy. Sign up for my free women’s weight loss newsletter now!
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14 Responses to “Exercises To Lose Weight Quickly”
EXACTLY! I hate … EXACTLY! I hate running but love pilates, volleyball, biking, etc… do what you like to do people not what you’re friends think will help you loose weight or what works for them if you don’t enjoy it!
I agree - in fact, … I agree - in fact, I was getting really frustrated with myself because I swore I’d heard your voice before, but then I realised you sound exactly like Cameron Diaz. It’s a pretty American accent
It’s true - it’s so … It’s true - it’s so important to make exercise fun. I think especially when people are really out of shape and/or overweight, we feel like we deserve to be punished by “WORKING” out, or we’re a embarrassed/unsure of ourselves getting out and doing something fun for exercise in front of others. That’s just a setup for failure, though. There’s a ton of fun stuff to do for exercise! Example: I own an exercise bike. But it’s a lot more alluring to play DDR hard for an hour than ride for an hour!
http://www.AndreaAlbright.com Lose weight fast by staying motivated to exercise. Exercise & weight loss can be easy. Sign up for my free women’s weight loss newsletter now!
November 7th, 2008 at 9:09 pm
Good . But I lost …
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
i am so happy for you well done?
November 7th, 2008 at 9:09 pm
yes yes! i agree as …
yes yes! i agree as well (^-^)
November 7th, 2008 at 9:09 pm
“Funning Out” haha …
“Funning Out” haha I love it.
Andrea, you’re very creative. This is a great video!
Keep up the good work.
November 7th, 2008 at 9:09 pm
EXACTLY! I hate …
EXACTLY! I hate running but love pilates, volleyball, biking, etc… do what you like to do people not what you’re friends think will help you loose weight or what works for them if you don’t enjoy it!
November 7th, 2008 at 9:09 pm
yeah i agree you’re …
yeah i agree you’re yoga looked fantastic!
November 7th, 2008 at 9:09 pm
Yeah… her voice …
Yeah… her voice is just so friendly and inviting.
November 7th, 2008 at 9:09 pm
I agree - in fact, …
I agree - in fact, I was getting really frustrated with myself because I swore I’d heard your voice before, but then I realised you sound exactly like Cameron Diaz. It’s a pretty American accent
November 7th, 2008 at 9:09 pm
another great video …
another great video!!
rock on girlfriend!
November 7th, 2008 at 9:09 pm
You need to make …
You need to make more discriptive yoga videos!
November 7th, 2008 at 9:09 pm
Great vid! Keep ‘em …
Great vid! Keep ‘em comin’
November 7th, 2008 at 9:09 pm
i keep on saying i …
i keep on saying i have no will power..
now i know.
thanks you/
November 7th, 2008 at 9:09 pm
It’s true - it’s so …
It’s true - it’s so important to make exercise fun. I think especially when people are really out of shape and/or overweight, we feel like we deserve to be punished by “WORKING” out, or we’re a embarrassed/unsure of ourselves getting out and doing something fun for exercise in front of others. That’s just a setup for failure, though. There’s a ton of fun stuff to do for exercise! Example: I own an exercise bike. But it’s a lot more alluring to play DDR hard for an hour than ride for an hour!
November 7th, 2008 at 9:09 pm
How much do you …
How much do you weigh? How long did it take for your to get the body you have now? o.0;
November 7th, 2008 at 9:09 pm
I like your voice. …
I like your voice. It reminds me of Cameron Diaz. n_n