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21 Responses to “Exercises for Bodybuilding & Weight Lifting : Deltoid Exercises for Bodybuilding & Fitness”
I try to put enough … I try to put enough weight on so that I can’t do any more then 10-12 reps. F.Y.I. it is easy to talk crap about this exercise if you have never done it
Ok, I guess there’s … Ok, I guess there’s some truth to that but when you said “that’s all you can expect” without using steroids, it’s incorrect so that’s all I was saying.
I have friends who … I have friends who are very muscular and never used steroids.. but what i am saying is that most ppl these days and particularly in the west take steroids as an easy way out to build muscles fast.. not all though.. but most buff guys these days do..
How wrong you are! … How wrong you are!
You don’t need roids to build muscle. The fact that you believe that just proves that either your workout routine is bad or you’re just too lazy to put the work in.
These guys are … These guys are natural and thats all u can expect if ur not puming steroids into ur veins… ppl in the west use a lot of steroids it takes the fun out of any competion including the olympics..
Learn deltoid exercises weight lifting techniques for strengthening the deltoid muscles in this free weight training video program.
November 8th, 2008 at 10:36 pm
i dont understand!
i dont understand!
November 8th, 2008 at 10:36 pm
STOP EXPORTING JOBS!
STOP EXPORTING JOBS!
November 8th, 2008 at 10:36 pm
I try to put enough …
I try to put enough weight on so that I can’t do any more then 10-12 reps. F.Y.I. it is easy to talk crap about this exercise if you have never done it
November 8th, 2008 at 10:36 pm
it wqs hard 2 …
it wqs hard 2 understand his accent
November 8th, 2008 at 10:36 pm
Greek God looks! …
Greek God looks! AMAZING!
November 8th, 2008 at 10:36 pm
How much weight …
How much weight should you start out with? Those dumbbells didn’t look very heavy, maybe 7 lbs.
Can anyone lend some advice?
November 8th, 2008 at 10:36 pm
lol, i know
lol, i know
November 8th, 2008 at 10:36 pm
lol
lol
November 8th, 2008 at 10:36 pm
wtf?…what a pair …
wtf?…what a pair of jerks…hahahaha
November 8th, 2008 at 10:36 pm
Ok, I guess there’s …
Ok, I guess there’s some truth to that but when you said “that’s all you can expect” without using steroids, it’s incorrect so that’s all I was saying.
November 8th, 2008 at 10:36 pm
I have friends who …
I have friends who are very muscular and never used steroids.. but what i am saying is that most ppl these days and particularly in the west take steroids as an easy way out to build muscles fast.. not all though.. but most buff guys these days do..
November 8th, 2008 at 10:36 pm
How wrong you are! …
How wrong you are!
You don’t need roids to build muscle. The fact that you believe that just proves that either your workout routine is bad or you’re just too lazy to put the work in.
November 8th, 2008 at 10:36 pm
wtf! bollywood …
wtf! bollywood deltoid excercise.
November 8th, 2008 at 10:36 pm
come on you guys …
come on you guys those guys trying to teach and you write negative comments
November 8th, 2008 at 10:36 pm
These guys are …
These guys are natural and thats all u can expect if ur not puming steroids into ur veins… ppl in the west use a lot of steroids it takes the fun out of any competion including the olympics..
November 8th, 2008 at 10:36 pm
greek gods eh… …
greek gods eh… hmmm..
November 8th, 2008 at 10:36 pm
shows what their …
shows what their workout routines do
November 8th, 2008 at 10:36 pm
this guy actually …
this guy actually makes sense its just hard to believe because he looks about as strong as a 90 pound girl
November 8th, 2008 at 10:36 pm
OMG he is lifting …
OMG he is lifting every bit of 5 lbs rofl
November 8th, 2008 at 10:36 pm
ragey sounds like a …
ragey sounds like a in curry! lmao Deltoid muscle XD
November 8th, 2008 at 10:36 pm
wtf
wtf