Comments on: Kre Alkalyn Creatine - Is Kre Alkalyn Really The Best Creatine? http://freeweightexercises.qarf.com/2008/12/04/kre-alkalyn-creatine-is-kre-alkalyn-really-the-best-creatine/ CST Free Weight Exercises of The Olympic Gods Fri, 10 Feb 2012 19:58:07 +0000 http://wordpress.org/?v=2.5.1 By: charlie http://freeweightexercises.qarf.com/2008/12/04/kre-alkalyn-creatine-is-kre-alkalyn-really-the-best-creatine/#comment-2502 charlie Thu, 04 Dec 2008 14:17:59 +0000 http://freeweightexercises.qarf.com/2008/12/04/kre-alkalyn-creatine-is-kre-alkalyn-really-the-best-creatine/#comment-2502 It quite probably is a combination of the two. Advice when taking creatine from the source below is Drink plenty of fluid while taking creatine. Although it has not been proven, dehydration, heat-related illnesses, muscle cramps, reduced blood volume, and electrolyte imbalances are expected to be more likely to occur while taking creatine. One of the known side-effects of alcohol cinsumption is dehydration - so your boyfriend may have been doubly dehydrated.<br><b>References : </b><br>http://health.yahoo.com/other-other/creatine/healthwise--d04417a1.html It quite probably is a combination of the two. Advice when taking creatine from the source below is

Drink plenty of fluid while taking creatine. Although it has not been proven, dehydration, heat-related illnesses, muscle cramps, reduced blood volume, and electrolyte imbalances are expected to be more likely to occur while taking creatine.

One of the known side-effects of alcohol cinsumption is dehydration - so your boyfriend may have been doubly dehydrated.
References :
http://health.yahoo.com/other-other/creatine/healthwise–d04417a1.html

]]> By: vanillasweetnes http://freeweightexercises.qarf.com/2008/12/04/kre-alkalyn-creatine-is-kre-alkalyn-really-the-best-creatine/#comment-2501 vanillasweetnes Thu, 04 Dec 2008 09:15:20 +0000 http://freeweightexercises.qarf.com/2008/12/04/kre-alkalyn-creatine-is-kre-alkalyn-really-the-best-creatine/#comment-2501 <b>Does Kre-Alkalyn creatine have any effects when there's alcohol is in your system?</b><br>My boyfriend takes the creatine daily and one day a few hours after taking the creatine he drank hard liquor and that night and the next day he was in pain. He is not sure if it is b/c both the liquor and the creatine was in his body or if it was something else...I tried to look up side-effects but b/c it has not been clinically tested there are no reported side-effects. Does Kre-Alkalyn creatine have any effects when there’s alcohol is in your system?
My boyfriend takes the creatine daily and one day a few hours after taking the creatine he drank hard liquor and that night and the next day he was in pain. He is not sure if it is b/c both the liquor and the creatine was in his body or if it was something else…I tried to look up side-effects but b/c it has not been clinically tested there are no reported side-effects.

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