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	<title>Comments on: How To Do Dips With Proper Form</title>
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	<link>http://freeweightexercises.qarf.com/2008/12/05/how-to-do-dips-with-proper-form/</link>
	<description>CST Free Weight Exercises of The Olympic Gods</description>
	<pubDate>Fri, 10 Feb 2012 06:13:18 +0000</pubDate>
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		<title>By: tacoop</title>
		<link>http://freeweightexercises.qarf.com/2008/12/05/how-to-do-dips-with-proper-form/#comment-2518</link>
		<dc:creator>tacoop</dc:creator>
		<pubDate>Fri, 05 Dec 2008 15:54:59 +0000</pubDate>
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		<description>Try going only to parallel when you do them, not all the way down.  This might help your rotator cuffs.

If they bother it to much, I would try to find an alternate exercise.  

You could also do some exercises to strenghten the rotator cuff.  This might help.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;www.best-bodybuilding-routine.com</description>
		<content:encoded><![CDATA[<p>Try going only to parallel when you do them, not all the way down.  This might help your rotator cuffs.</p>
<p>If they bother it to much, I would try to find an alternate exercise.  </p>
<p>You could also do some exercises to strenghten the rotator cuff.  This might help.<br /><b>References : </b><br /><a href="http://www.best-bodybuilding-routine.com" rel="nofollow">http://www.best-bodybuilding-routine.com</a></p>
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		<title>By: cmpunk</title>
		<link>http://freeweightexercises.qarf.com/2008/12/05/how-to-do-dips-with-proper-form/#comment-2517</link>
		<dc:creator>cmpunk</dc:creator>
		<pubDate>Fri, 05 Dec 2008 10:52:07 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2008/12/05/how-to-do-dips-with-proper-form/#comment-2517</guid>
		<description>&lt;b&gt;question about parallel bar dips?&lt;/b&gt;&lt;br&gt;so dips put alot of stress on your rotator cuffs, but I&#39;m wondering if I performed dips with proper form for awhile would my rotator cuffs adjust to the motion and prevent injury?
</description>
		<content:encoded><![CDATA[<p><b>question about parallel bar dips?</b><br />so dips put alot of stress on your rotator cuffs, but I&#39;m wondering if I performed dips with proper form for awhile would my rotator cuffs adjust to the motion and prevent injury?</p>
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