CST Free Weight Exercises By Scott Sonnon

If you’re wondering why a guy who recommends deadlifting, squatting and overhead pressing and all kinds of other “tough guy” stuff would write an article about yoga core strength… then you probably haven’t done yoga.
I actually like it, for a couple reasons:

Lotsa women contorting themselves in tight clothing: nuff’ said…
It’s calming: I don’t know about [...]

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This entry was posted on Friday, December 19th, 2008 at 1:12 pm and is filed under Free weight exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.