3 Tips To Burn Fat Not Muscle
If you think you want to lose weight, you’re WRONG — you want to burn fat not muscle! Why is this important? Am I just being argumentative?
Nope!
Because here’s the truth, and pay close attention:
The numbers on the scale do NOT matter!
The Body Mass Index (BMI) or what weight it says you should be is complete [...]
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January 11th, 2009 at 12:18 am
any tips on how to burn fat and gain muscle faster with out pills or surgery?
January 11th, 2009 at 5:20 am
i would suggest to and check this site
http://www.easyslimandtrim.com
you will find a lots of stuff from Fitness to diet and lots of fitness programs. good luck
References :
January 11th, 2009 at 5:22 am
Exercise, watch what you are eating, and how much you are eating. Eating about 8 almonds a day will help you lose weight too. They are good for your body! By doing this I lost 24 pounds.
References :
Personal experience
January 11th, 2009 at 5:24 am
Adopt a low carb diet sorta as a lifestyle for weight control and health. Also good for muscle building due to it's higher protein content.
Only way to gain muscle mass is to take a job requiring hard physical labor, or go on a lifting regimen.
Good luck.
References :
http://lowcarbdiets.about.com/
January 11th, 2009 at 5:26 am
Simple - eat less, exercise more. Running is probably the best thing you can do to lose weight.
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January 11th, 2009 at 5:28 am
Try the bulk and muscle formula with Herbalife
http://www.mfbhealthyyoumall.com
These products work check out the success story section
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