Feel Better, Move Better, Be Better!
Mark your calendar for the Arnold 2009 Active Aging Festival scheduled for Friday March 6 as part of the Arnold Festival Weekend.A new exciting format, more options for entertainment and a popular, featured star will highlight this third Active Aging Festival: Yours’ Truly as the emcee! Survey results from the 2008 Festival showed attendees were [...]
January 17th, 2009 at 11:36 pm
What can you do to feel better when you move to a place with a drastically different climate (read on plz)??
like i was saying, lets say youve lived in a place where its high altitude and cold most of the year. youve lived there for many years. but then you have to move to a new place that is totally different, it is much closer to sea level, and much hotter all year round. i know sudden climate change can make a person feel svery sick. what can they do to feel better and to make the transition smoother??
January 18th, 2009 at 4:38 am
u cud think about all the good stuff u cud do in your new house
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January 18th, 2009 at 4:40 am
Do you plan on moving ? :))) I live in high altitude area..When I travel to Florida, which is 2000 miles away, the heat does not bother me.
But, in the summer, when I returned to the same place to work, the heat was undearable. I usually work in hot countries when it is winter in my country Lol…But I had the urge to see the weather whenit is summer in my area.
I would suggest to bring or buy an A/C immediately or you will melt. No joking… !!!! On the good side, the Florida Sun is much healthier. I find that I have much much more drive there than in my country and slept less. Figure it out.
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January 18th, 2009 at 4:42 am
Its not just altitude, sea level, hot or cold but how far above, below the equator. Just say that you were born on the Equator so everyday will be almost 12 hours of day light and 12 hours of darkness and as you grow up your body is used to this 12 hours, day and night. Then you move to say New York, where in the summer the daylight hours are longer and in the winter the daylight hours are smaller. So you can go from almost 20 hours of daylight, so say four hours of daylight. That is hard for the body to adjust too. I do not think you can do anything to make the transition smoother. If you were born and lived most of your life in a hot part of the world, moving to the North Pole, is going to take years to adjust, probably just as many years as it took, from birth to the move. Not only do you have the change in climate but also the change in daylight hours! When they change the clocks for energy saving, summer time and then winter time, I find it really messes my body up. Best of Luck
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