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	<title>Comments on: Lose Fat Around Stomach?</title>
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	<link>http://freeweightexercises.qarf.com/2009/01/29/lose-fat-around-stomach/</link>
	<description>CST Free Weight Exercises of The Olympic Gods</description>
	<pubDate>Fri, 10 Feb 2012 05:04:46 +0000</pubDate>
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		<title>By: Misterbump</title>
		<link>http://freeweightexercises.qarf.com/2009/01/29/lose-fat-around-stomach/#comment-3018</link>
		<dc:creator>Misterbump</dc:creator>
		<pubDate>Fri, 30 Jan 2009 07:46:59 +0000</pubDate>
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		<description>First of all - CONGRATS for loosing the weight.  Maybe you should try doing an exercise that will help tone up the muscles around your tummy.  If not then surgery is an option but I would only use it as a final option.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>First of all - CONGRATS for loosing the weight.  Maybe you should try doing an exercise that will help tone up the muscles around your tummy.  If not then surgery is an option but I would only use it as a final option.<br /><b>References : </b></p>
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		<title>By: quierounvaquero</title>
		<link>http://freeweightexercises.qarf.com/2009/01/29/lose-fat-around-stomach/#comment-3017</link>
		<dc:creator>quierounvaquero</dc:creator>
		<pubDate>Fri, 30 Jan 2009 07:44:59 +0000</pubDate>
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		<description>If you&#39;re having loose skin problems with losing only that much weight, I&#39;m going to have big problems having lost 5 stone already and aiming to lose a couple more :&#124; Jesus fuck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>If you&#39;re having loose skin problems with losing only that much weight, I&#39;m going to have big problems having lost 5 stone already and aiming to lose a couple more <img src='http://freeweightexercises.qarf.com/wp-includes/images/smilies/icon_neutral.gif' alt=':|' class='wp-smiley' /> Jesus fuck!<br /><b>References : </b></p>
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		<title>By: Craig T</title>
		<link>http://freeweightexercises.qarf.com/2009/01/29/lose-fat-around-stomach/#comment-3016</link>
		<dc:creator>Craig T</dc:creator>
		<pubDate>Fri, 30 Jan 2009 07:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2009/01/29/lose-fat-around-stomach/#comment-3016</guid>
		<description>eat more veg and do more cardio&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>eat more veg and do more cardio<br /><b>References : </b></p>
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		<title>By: bmac</title>
		<link>http://freeweightexercises.qarf.com/2009/01/29/lose-fat-around-stomach/#comment-3015</link>
		<dc:creator>bmac</dc:creator>
		<pubDate>Fri, 30 Jan 2009 07:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2009/01/29/lose-fat-around-stomach/#comment-3015</guid>
		<description>2 1/2 stone is only 35 pounds.  You have lose skin from that?  Usually, lose skin happens to people who lose large amounts of weight, like 7 or more stone (100 or more pounds).

Have you been exercising all along during your weight loss?  For that amount of weight, you should have been doing crunches to firm as you lost weight.  If you haven&#39;t, get working on it now.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;FDA researcher</description>
		<content:encoded><![CDATA[<p>2 1/2 stone is only 35 pounds.  You have lose skin from that?  Usually, lose skin happens to people who lose large amounts of weight, like 7 or more stone (100 or more pounds).</p>
<p>Have you been exercising all along during your weight loss?  For that amount of weight, you should have been doing crunches to firm as you lost weight.  If you haven&#39;t, get working on it now.<br /><b>References : </b><br />FDA researcher</p>
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		<title>By: .......</title>
		<link>http://freeweightexercises.qarf.com/2009/01/29/lose-fat-around-stomach/#comment-3014</link>
		<dc:creator>.......</dc:creator>
		<pubDate>Fri, 30 Jan 2009 02:38:10 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2009/01/29/lose-fat-around-stomach/#comment-3014</guid>
		<description>&lt;b&gt;Is the only way to get ride of lose skin around stomach by surgery?&lt;/b&gt;&lt;br&gt;I have lose skin around my stomach after losing in total 2 and a half stone. A stone last year then a stone and a half over the last 2 months, i have skin around my stomach how can i get ride of it? Im willing to work hard as surgery isn&#39;t my answer.
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		<content:encoded><![CDATA[<p><b>Is the only way to get ride of lose skin around stomach by surgery?</b><br />I have lose skin around my stomach after losing in total 2 and a half stone. A stone last year then a stone and a half over the last 2 months, i have skin around my stomach how can i get ride of it? Im willing to work hard as surgery isn&#39;t my answer.</p>
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