CST Free Weight Exercises By Scott Sonnon

I figured I’d write a quick article on the difference between powerlifting and bodybuilding because I talk a lot about each of these two disciplines on my blog… and am going to be talking about powerlifting even more.
Very simply, let’s define them both here:

Bodybuilding: sport where the goal is aesthetics, to look muscular, lean, larger [...]

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This entry was posted on Sunday, February 15th, 2009 at 6:00 pm and is filed under Free weight exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.