Korean dips

Korean Dips are extremely effective at increasing shoulder girdle flexibility while simultaneously building dipping strength. They are especially valuable for those who have been increasing maximal strength at the expense of maintaining their athletic mobility.

From Gymnastic Bodies

2 Responses to “Korean dips”

  1. Wowsza Says:

    What is the recipe for this Korean meat dipping sauce?
    Whenever I eat out at a Korean BBQ place, I am always given a tray with two dipping sauces on it for the meat. On one side is usually the sesame oil-based sauce for dipping pork, but it’s the other sauce for the beef that I want the recipe for. I have no clue what it is called (I’m not Korean), but it looks a lot like soy sauce but lighter in color. It’s usually served with slices of garlic and pepper. I’ve attached a picture below.

    http://www.flickr.com/photos/eviljungleprince/239251219/

    Any help would be GREAT!
    I don't think the picture is THE sauce, just what it resembles.

  2. luvmyjazz75 Says:

    I saw Bobby Flay make this on Food Network, its sooo good:

    1/2 cup soy sauce
    1 tablespoon grated fresh ginger
    2 tablespoons light brown sugar
    1 tablespoon honey
    1 tablespoon ground red pepper
    1/4 teaspoon ground black pepper
    2 green onions, thinly sliced
    1 (20-ounce) bottle lemon-lime soda, optional
    References :

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