CST Free Weight Exercises By Scott Sonnon

Hey Gang,
It’s a busy day around here as I try to catch up from the holiday weekend and finalize tax stuff, but luckily, I have a little content for you.  This article from Brendan Hall in the Boston Globe features several Cressey Performance Athletes; check it out!
For High School Pitchers, No Grace Period

I’ll be back [...]

This entry was posted on Monday, April 13th, 2009 at 6:34 pm and is filed under Routine work out. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.