CST Free Weight Exercises By Scott Sonnon

We have previously discussed barefoot running. Here is Erwan Le Corre of MovNat (who I recently interviewed) doing just that

Richard has also mentioned his admiration of minimal shoes.

This entry was posted on Saturday, May 2nd, 2009 at 10:57 pm and is filed under Muscle routine. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.