Russian Kettlebells 101

Kettlebells, introduced slowly in the beginning of this decade (myself becoming a part of the “revolution” in 2003), sparked a wave of “functional” and “dynamic” training methods.
While much of the glistening novelty associated with the kettlebell has worn off, it has still proven itself to be a dramatic and important tool in any lifter’s shed, [...]

Related posts:

  1. Kettlebells Training 101 If you’re interested, at all, in Kettlebells training — then…
  2. Kettlebell Swings 101 Kettlebell politics aside (regarding the “one true way”), in…
  3. How to get bigger biceps with these 2 isolation exercises We have made it to the third and final installment…

Related posts brought to you by Yet Another Related Posts Plugin.

2 Responses to “Russian Kettlebells 101”

  1. richard c Says:

    ANyone know where I can buy some Russian kettlebells in Amsterdam, NL?
    I am eager to start working out with them and can't find them anywhere.

  2. minimaker Says:

    Ugh, tough one. You could try sports stores but it may be a bit too specialised at the moment. What I would do is to contact the Dutch kettlebell association and ask for suggestions:
    http://www.kettlebellassociation.nl/
    There could be a sports school around that can help you out.
    References :

Leave a Reply