CST Free Weight Exercises By Scott Sonnon

Let’s get right to it.
1. First up, a few quick congratulations are in order for some Cressey Performance ballplayers.  Justin Quinn (Lincoln-Sudbury) and Sahil Bloom (Weston) were named Dual County League Large and Small Players of the Year, respectively.  They are also two of the three finalists for the MA Gatorade Player of the Year [...]

This entry was posted on Sunday, May 24th, 2009 at 6:39 pm and is filed under Routine work out. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.