CST Free Weight Exercises By Scott Sonnon

In place of our normal “Random Friday Thoughts” blog, I just wanted to use today as an announcement of something I think is really cool, convenient, and forward-thinking.
Anthony Renna has done a great job with the Strength Coach Podcasts, and now he’s taken it a step further with the introduction of the Strength and Conditioning [...]

This entry was posted on Friday, June 5th, 2009 at 11:08 am and is filed under Routine work out. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.