CST Free Weight Exercises By Scott Sonnon

Who doesn’t love the snatch? Err … the Kettlebell Snatch
The snatch is the evolution of the swing, press, and clean, a sort of hybrid super baby hulk that will whip your ass and then screw your girlfriend, and then eat all your peanut butter, right in front of you. Pay attention, ye of [...]

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This entry was posted on Saturday, June 6th, 2009 at 11:57 am and is filed under Free weight exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.