CST Free Weight Exercises By Scott Sonnon

The Circular Strength Training® (CST) System is the “flagship” professional certification course at RMAX International, resulting in a 22.5 hour training examination conducted at the 3-day seminar. CST was pioneered by Scott Sonnon, and CST continues to build on his insights to evolve a more refined, coherent, cohesive and comprehensive approach to becoming a movement [...]

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