CST Free Weight Exercises By Scott Sonnon

So, I’ve spent most of this week moving into my new place, but I came across an article a while back, and I thought you would enjoy it.
(Think of this as a mini-link love)
It’s called …
Going Deeper Into The Deadlift With Mark Rippetoe.
It’s on elitefts.com, and it’s in two parts.
Part one. And …
Part two.
Some really [...]

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