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	<title>Comments on: Two Words To Help You Lose More Fat</title>
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	<link>http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/</link>
	<description>CST Free Weight Exercises of The Olympic Gods</description>
	<pubDate>Fri, 10 Feb 2012 18:12:02 +0000</pubDate>
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		<title>By: semper_paratus_1776</title>
		<link>http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4831</link>
		<dc:creator>semper_paratus_1776</dc:creator>
		<pubDate>Tue, 01 Sep 2009 23:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4831</guid>
		<description>If the shoe fits wear it.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>If the shoe fits wear it.<br /><b>References : </b></p>
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		<title>By: FIASCO</title>
		<link>http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4830</link>
		<dc:creator>FIASCO</dc:creator>
		<pubDate>Tue, 01 Sep 2009 23:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4830</guid>
		<description>and the Democrats did not have dozens of words for  Bush and his
administration?

it cuts both ways

Bush was lame and so was a lot of the presidents we had

but I think Obama is going to have a trail by fire

I admit he is very brave~~~~With our Money and our Future

It is always easy to spend *other people's money*&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Obama is a Bush Wacker~~now that is funny

but if I said something about Obama~~I would get violations</description>
		<content:encoded><![CDATA[<p>and the Democrats did not have dozens of words for  Bush and his<br />
administration?</p>
<p>it cuts both ways</p>
<p>Bush was lame and so was a lot of the presidents we had</p>
<p>but I think Obama is going to have a trail by fire</p>
<p>I admit he is very brave~~~~With our Money and our Future</p>
<p>It is always easy to spend *other people&#8217;s money*<br /><b>References : </b><br />Obama is a Bush Wacker~~now that is funny</p>
<p>but if I said something about Obama~~I would get violations</p>
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		<title>By: mr_cj_jr</title>
		<link>http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4829</link>
		<dc:creator>mr_cj_jr</dc:creator>
		<pubDate>Tue, 01 Sep 2009 23:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4829</guid>
		<description>How about Bush-isms like:

&#34;We're hitting a rough patch&#34; (in reference to the economy)

&#34;We're turning the corner...&#34;  (in reference to the economy)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>How about Bush-isms like:</p>
<p>&quot;We&#8217;re hitting a rough patch&quot; (in reference to the economy)</p>
<p>&quot;We&#8217;re turning the corner&#8230;&quot;  (in reference to the economy)<br /><b>References : </b></p>
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		<title>By: Robin L</title>
		<link>http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4828</link>
		<dc:creator>Robin L</dc:creator>
		<pubDate>Tue, 01 Sep 2009 23:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4828</guid>
		<description>How many more buss words will our president use before people loose all trust, respect and  confidence.

&#34;Change&#34;  &#34;transparency&#34; &#34;earmarks&#34;&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>How many more buss words will our president use before people loose all trust, respect and  confidence.</p>
<p>&quot;Change&quot;  &quot;transparency&quot; &quot;earmarks&quot;<br /><b>References : </b></p>
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		<title>By: shortbusbush4</title>
		<link>http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4827</link>
		<dc:creator>shortbusbush4</dc:creator>
		<pubDate>Tue, 01 Sep 2009 23:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4827</guid>
		<description>666&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>666<br /><b>References : </b></p>
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		<title>By: sunshine33</title>
		<link>http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4826</link>
		<dc:creator>sunshine33</dc:creator>
		<pubDate>Tue, 01 Sep 2009 23:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4826</guid>
		<description>I &#34;hope&#34; you see the irony of that question and decide to &#34;change&#34; it.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I &quot;hope&quot; you see the irony of that question and decide to &quot;change&quot; it.<br /><b>References : </b></p>
]]></content:encoded>
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		<title>By: The 47 Year Old Political Virgin</title>
		<link>http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4825</link>
		<dc:creator>The 47 Year Old Political Virgin</dc:creator>
		<pubDate>Tue, 01 Sep 2009 23:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4825</guid>
		<description>FBI raids office of D.C. CTO, Obama appointee

Federal agents this morning are searching the office Washington, D.C.'s Chief Technology Officer.

The search of the office at 1 Judiciary Square is part of &#34;an ongoing investigation,&#34; said a spokeswoman for the FBI's D.C. Field Office, Lindsay Gotwin, said.

She said two men, Yusuf Acar and Sushil Bansal, had been arrested.

Acar is an information security officer who was also, according to online requests for proposals, responsible for contracting. Bansal is listed on the city's procurement website as the CEO of the Advanced Integrated Technologies Corporation, which was awarded two technology contracts last year worth a total of $350,000.

The Washington Post and WTOP Radio report that the men are being held on bribery charges.

The outgoing Chief Technology Officer, Vivek Kundra, was appointed last week Chief Information Officer by the Obama administration. His last day at the city government office was March 4, a spokeswoman for D.C. Mayor Adrian Fenty, Leslie Kershaw, said. He was appointed to the Washington post in 2007, and held it when Bansal's contract was awarded.

&#34;We know the FBI is over there but that's all we know,&#34; said a staffer in the D.C. CTO's office, Mario Field, who was working from a separate location. Another source familiar with the raid said the FBI had sent all staffers other than senior executives home for the day. WTOP reported that agents are searching the 9th and 10th floors of the building.

A White House spokesman had no immediate comment.

D.C. mayor's spokeswoman Kershaw said, &#34;Our office has been alerted of FBI's being at CTO office, but we cannot comment until it's over and we get more details.&#34;

No one answered a phone listed in Acar's name.

http://www.politico.com/blogs/bensmith/0309/FBI_raids_office_of_DC_CTO_Obama_appointee.html#comments&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>FBI raids office of D.C. CTO, Obama appointee</p>
<p>Federal agents this morning are searching the office Washington, D.C.&#8217;s Chief Technology Officer.</p>
<p>The search of the office at 1 Judiciary Square is part of &quot;an ongoing investigation,&quot; said a spokeswoman for the FBI&#8217;s D.C. Field Office, Lindsay Gotwin, said.</p>
<p>She said two men, Yusuf Acar and Sushil Bansal, had been arrested.</p>
<p>Acar is an information security officer who was also, according to online requests for proposals, responsible for contracting. Bansal is listed on the city&#8217;s procurement website as the CEO of the Advanced Integrated Technologies Corporation, which was awarded two technology contracts last year worth a total of $350,000.</p>
<p>The Washington Post and WTOP Radio report that the men are being held on bribery charges.</p>
<p>The outgoing Chief Technology Officer, Vivek Kundra, was appointed last week Chief Information Officer by the Obama administration. His last day at the city government office was March 4, a spokeswoman for D.C. Mayor Adrian Fenty, Leslie Kershaw, said. He was appointed to the Washington post in 2007, and held it when Bansal&#8217;s contract was awarded.</p>
<p>&quot;We know the FBI is over there but that&#8217;s all we know,&quot; said a staffer in the D.C. CTO&#8217;s office, Mario Field, who was working from a separate location. Another source familiar with the raid said the FBI had sent all staffers other than senior executives home for the day. WTOP reported that agents are searching the 9th and 10th floors of the building.</p>
<p>A White House spokesman had no immediate comment.</p>
<p>D.C. mayor&#8217;s spokeswoman Kershaw said, &quot;Our office has been alerted of FBI&#8217;s being at CTO office, but we cannot comment until it&#8217;s over and we get more details.&quot;</p>
<p>No one answered a phone listed in Acar&#8217;s name.</p>
<p><a href="http://www.politico.com/blogs/bensmith/0309/FBI_raids_office_of_DC_CTO_Obama_appointee.html#comments" rel="nofollow">http://www.politico.com/blogs/bensmith/0309/FBI_raids_office_of_DC_CTO_Obama_appointee.html#comments</a><br /><b>References : </b></p>
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		<title>By: bkc99xx</title>
		<link>http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4824</link>
		<dc:creator>bkc99xx</dc:creator>
		<pubDate>Tue, 01 Sep 2009 23:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4824</guid>
		<description>How many more times will it be shown that Barack made promises that he hasn't kept before people realize that he never intended to actually keep any of his promises that stand in the way of his finally emerging policies?  Now, we are finally getting to see what he is all about, as opposed to the crap we were fed during the campaign.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>How many more times will it be shown that Barack made promises that he hasn&#8217;t kept before people realize that he never intended to actually keep any of his promises that stand in the way of his finally emerging policies?  Now, we are finally getting to see what he is all about, as opposed to the crap we were fed during the campaign.<br /><b>References : </b></p>
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		<title>By: Matticus</title>
		<link>http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4823</link>
		<dc:creator>Matticus</dc:creator>
		<pubDate>Tue, 01 Sep 2009 22:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4823</guid>
		<description>Its funny that they complain about Socialism when Republicans last administration already made that happen.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Its funny that they complain about Socialism when Republicans last administration already made that happen.<br /><b>References : </b></p>
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		<title>By: Buttface McPoops</title>
		<link>http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4822</link>
		<dc:creator>Buttface McPoops</dc:creator>
		<pubDate>Tue, 01 Sep 2009 22:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://freeweightexercises.qarf.com/2009/09/01/two-words-to-help-you-lose-more-fat/#comment-4822</guid>
		<description>No buzzword has lost more meaning in the last year than the word. &#34;racist&#34;..it no longer means anything. Both sides have buzzwords, you might be the most narrow minded individual that I have ever come across here in Y!A. I mean, supporting your side is cool, but you come off as amazingly ignorant without an ounce of objectivity.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>No buzzword has lost more meaning in the last year than the word. &quot;racist&quot;..it no longer means anything. Both sides have buzzwords, you might be the most narrow minded individual that I have ever come across here in Y!A. I mean, supporting your side is cool, but you come off as amazingly ignorant without an ounce of objectivity.<br /><b>References : </b></p>
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