CST Free Weight Exercises By Scott Sonnon

If there’s one thing that matters when you’re bench pressing, it’s definitely your grip.
Why Is Your Grip So Important?
Here’s the thing — your body is a connected, cohesively working unit … so … when one link in the chain is weak, it makes the whole body weak.
So in order to get that body — your [...]

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This entry was posted on Friday, September 4th, 2009 at 10:38 am and is filed under Free weight exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.