CST Free Weight Exercises By Scott Sonnon

A favorite movement, mentioned frequently on this blog, is the deadlift.
The deadlift is an amazing movement that, done correctly, builds tremendous strength and power in the body.
However, at some point during your lifting, you’re going to encounter a sticking point …
Some people have trouble from the bottom, others at the knees, and some have trouble [...]

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This entry was posted on Thursday, October 22nd, 2009 at 2:53 pm and is filed under Free weight exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.