CST Free Weight Exercises By Scott Sonnon

Having just returned from Israel, a stream of requests have appeared for the workout everyone keeps hearing about: the Israeli Commando TACFIT Challenge. Before I share the workout with you, honor must be paid to the warriors who use this workout.

Here, Alberto Gallazzi - CST Head Coach, TACFIT Team Leader, CST Italy Director and Bodyguard [...]

This entry was posted on Saturday, November 7th, 2009 at 12:18 am and is filed under Routine work out. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.