Programming for Athletes vs. Training Athletes
A while back, I wrote an article that went into quite a bit of detail on appropriately allocating CNS-intensive stress. Check it out HERE. Likewise, a bit later, Mike Boyle introduced a fantastic DVD of a presentation on CNS-intensive training.
In hindsight, a lot of the concepts in both my original article and Mike’s DVD are [...]
November 7th, 2009 at 12:18 am
Are there any eye training programs for athletes?
November 7th, 2009 at 5:20 am
There aren’t really "programs" for eye training, but they do have techniques. Just depending on what you are looking for. Like Baseball, just play pepper against the fence. or Football, throw the ball at a target. Here is a website you can check out. I hope this info helps. Cody
References :
http://www.sportseyesite.com/dataSITE.dpod