CST Free Weight Exercises By Scott Sonnon

Here are a few recommendations for this week:
East Coast Muscle - Recently, Men’s Health Fitness Editor Adam Bornstein traveled all along the East Coast to check out several training facilities - one of which was Cressey Performance.  This blog post details his experiences and features a picture of one dead sexy guy named Cressey lifting [...]

This entry was posted on Sunday, March 7th, 2010 at 2:55 pm and is filed under Routine work out. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.