CST Free Weight Exercises By Scott Sonnon

Leonardo DiCaprio’s personal trainer for “The Beach” tracked me down and asked if I wanted to do a Q&A session. What is cool about his story is that he was flown to Thailand and only had a little over 2 weeks to whip the entire cast into to top shape. This interview explains how he accomplished that.

This entry was posted on Wednesday, March 10th, 2010 at 9:01 pm and is filed under Muscle weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.