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Handstand Tutorial

I’d given up trying to master a handstand but I might give it another go. Nice tutorial. Hat tip to the Barbarians


This entry was posted on Tuesday, March 16th, 2010 at 8:21 pm and is filed under Muscle routine. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Handstand Tutorial”

  1. Unknown Girl Says:
    March 16th, 2010 at 8:21 pm

    How do I land after I do a headstand/handstand?(without making alot of noise)HELP!!!?
    Im trying to learn how to do a headstand.
    I can do a handstand a little bit but I dont know how to get better.
    I can do a handstand for about 2-3 seconds and sometimes I can only do a handstand for one second.
    But one time when I tried to do a handstand..I was on my hands for 4 seconds and then I fell right over and landed on my back and it makes alot of noise when I fell because I have people that live downstairs from me.
    One time I finally did a headstand and then I fell over on my back (again) and it made alot of noise and my dad started fussing at me saying…TAKE IT EASY..THERE IS PEOPLE DOWNSTAIRS!!
    I need to know how to land on my feet or something..
    I cant even do a baby freeze and I watched a tutorial on it.
    I really want to know how to headstand,handstand and baby freeze…WITHOUT MAKING ANY NOISE
    HELP!!!
    It’s not just because of the noise!!!
    I want to know how to handstand and headstand and land on my feet!!
    What if I was in a dance battle and I wanted to do a handstand and when I did it I just fell on my back??
    YEA!!!

  2. Goagula Says:
    March 17th, 2010 at 1:23 am

    put some pillows or cushions on the floor for christs sake
    References :
    common sense

  3. whtevr Says:
    March 17th, 2010 at 1:25 am

    k well first of all to reduce the noise, rite before u land flex ur body a little bit and try to land on a little part of ur arm or soemthing.

    but for the leg part when u do a handstand n u go baack down u land in like a back position but u bend both of ur legs so both of ur feet is touching the ground then u lift urself up from those feet. keep practising it. =]
    References :

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