CST Free Weight Exercises By Scott Sonnon

I had a great weekend at a Postural Restoration Institute Myokinematic Dysfunction course, so it seems fitting that my first reading recommendation of the week would direct you to their website: Postural Restoration Institute.  There are a lot of free articles that give you a good introduction to the PRI philosophy.  I’d highly recommend checking [...]

This entry was posted on Monday, March 22nd, 2010 at 9:26 pm and is filed under Routine work out. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.