Hanging | CST Free Weight Exercises By Scott Sonnon

Posts Tagged ‘hanging’

August

Chris Comfort Abs Routine Part I

Chris Comfort demonstrates several exercises designed to strengthen the abdominal muscles. Please visit http://www.fordmodels.tv for more great videos.

Duration : 0:3:14

(more…)

Technorati Tags: ball, Chris, Comfort, crunch, fitness, ford, hanging, models, modified, oblique, reverse, side, strap, swiss, up, weighted, wheel

Tags: ball, Chris, Comfort, crunch, fitness, ford, hanging, models, modified, oblique, reverse, side, strap, swiss, up, weighted, wheel
Posted in Abs routine | 25 Comments »

CST Free Weight Exercises By Scott Sonnon

Posts Tagged ‘hanging’

Chris Comfort Abs Routine Part I

Develop Devastating Strength With Clubbells In Just 28 Days

Categories

Pages

Archives