Posts Tagged ‘video’

9
November

Tips and Techniques for Pinpointing Muscle Groups for Massage : How to Massage the Forearm Muscles: Pinpointing Muscle Groups for Massage

Learn how to give a massage by isolating and pinpointing muscle groups in the forearm or lower arm in this free video clip.

Duration : 0:2:7

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8
November

Tips and Techniques for Pinpointing Muscle Groups for Massage : How to Massage the Chest, or Pectoral Muscles: Pinpointing Muscle Groups

Learn how to give a massage by pinpointing muscle groups in the chest or pectoral muscles in this free video clip.

Duration : 0:1:49

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6
November

Tips and Techniques for Pinpointing Muscle Groups for Massage : How to Massage the Back Thigh Muscles: Pinpointing Muscle Groups for Massage

Learn how to give a massage by pinpointing muscle groups in the back thigh muscles of the legs in this free video clip.

Duration : 0:1:58

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3
November

Tips and Techniques for Pinpointing Muscle Groups for Massage : How to Massage the Front Arm Muscles: Pinpointing Muscle Groups for Massage

Learn how to give a massage by pinpointing muscle groups in the front arms in this free video clip.

Duration : 0:2:10

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2
November

Tips and Techniques for Pinpointing Muscle Groups for Massage : Massage Oils & Products: Pinpointing Muscle Groups for Massage

Learn how to give a massage by pinpointing muscle groups in the neck, shoulders, back, and more, including tips on massage oils and products in this free video clip.

Duration : 0:2:4

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31
October

Running Tips & Techniques : How to Stretch One Hamstring & Calf Muscle Before Running

Learn how to stretch only one hamstring and stretch one calf before running in this free fitness video on running techniques.

Duration : 0:1:14

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31
October

Arm Muscle Exercises : The Skull Crusher Dumbbell Arm Exercise

Learn how to exercise the triceps using a technique called supine dumbbell triceps extensions or the skull crusher with dumbbell in this free how-to video on arm exercise.

Duration : 0:1:49

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30
October

Tips and Techniques for Pinpointing Muscle Groups for Massage : How to Massage the Back Calf Muscles: Pinpointing Muscle Groups for Massage

Learn how to give a massage by pinpointing muscle groups in the calf muscles in this free video clip.

Duration : 0:1:53

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29
October

Tips and Techniques for Pinpointing Muscle Groups for Massage : How to Massage the Shoulder Muscles: Pinpointing Muscle Groups for Massage

Learn how to give a massage by pinpointing muscle groups in the shoulders in this free video clip.

Duration : 0:2:6

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28
October

Tips and Techniques for Pinpointing Muscle Groups for Massage : How to Massage the Lower Back Muscles: Pinpointing Muscle Groups for Massage

Learn how to give a massage by pinpointing muscle groups in the lower back in this free video clip.

Duration : 0:1:39

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